Your Samten workplace wellbeing score.
Built for HR teams to assess their activity, benchmark their score and take action today.
- 17 quick questions - get your score in 2 minutes
- See how you compare to others
- Get 30 days free Samten access when you take part
Your Samten workplace wellbeing score.
Built for HR teams to assess their activity, benchmark their score and take action today.
- 17 quick questions - get your score in 2 minutes
- See how you compare to others
- Get 30 days free Samten access when you take part

964k people
Around 964,000 UK workers experience
work-related stress, anxiety or depression.
(Health and Safety Executive)

148 million days
148.9 million working days lost
to sickness absence annually.
(Office for National Statistics)
Better informed with a workplace wellbeing score

Get Clarity
A clear picture of where you really stand
You’ll see how your organisation performs across leadership, workload, support and culture, with a simple score that highlights strengths and exposes the gaps that are often hard to spot day-to-day.

Practical Actions
Practical, prioritised actions you can take
Not theory - you’ll get clear, realistic steps based on your score, showing where small changes in leadership, communication or workload management can have the biggest impact.

Smarter Decisions
Benchmark to guide smarter decisions
You’ll understand how your approach to wellbeing stacks up, giving you the confidence to make informed decisions that reduce absence, improve performance and support your team more effectively.
Don’t just take our word for it, see what others have to say
Our team loves using the Samten Wellbeing App as part of our staff benefits. It offers practical tools for mindfulness, stress management, and overall wellbeing - something everyone can use in their own way. The face-to-face session with Simon was a highlight, giving us valuable insights and making the experience personal. This benefit helps us stay balanced and perform at our best.
Danni Watts-Jones, MD
DWJ Wealth Management Ltd
Samten has been a valued benefit for the Techniquest team. It gives colleagues simple, accessible ways to manage stress, stay focused, and take care of their mental wellbeing. It’s helped nurture a more mindful, supportive workplace. By offering Samten, we’re investing in our people, so they feel empowered to invest in themselves.
Sue Wardle, CEO
Techniquest
The bite-size sessions fit perfectly into busy days, offering quick but needed reminders to remain present. The words really resonate, simple yet profound. It feels authentic, calming and genuinely different and a must-have for mindful moments. We now offer Samten to everyone in the business and the response has been fantastic.
Mike Parfitt, Founder & CEO
Team Metalogic
It’s free and only takes 2 minutes + get 30 days free Samten access